You Are Not So Smart tackles the idea that releasing your anger in a cathartic way reduces stress and makes you more peaceful. It doesn’t. It feels very good to vent, but it makes you more likely to give in to anger in the future. It’s always better to take some time out and cool off.
About
My name is Jeff, and I write this blog. I work as an interface designer in Denver, CO. I am also an amateur musician and an atheist.
